Adhd stack reddit. and also have damn hard to start work problem.

Adhd stack reddit Don't skimp on the cofactors. This community is a safe place to talk about ADHD, the good, the bad, the funny. (2017). Legal. Here's my stack so far, its not everything I take but its the stuff relevant to Adderall. 5g phenibut and 100mg theacrine. This hardly consists evidence but to the extent that i understand both of the So I tried phenylpiracetam before I tried adderall to help combat my ADHD and personally I think the adderall helps for a longer time, but phenylpiracetam is much more of an actual ADHD drug. It improves your ability to be motivated rather than just motivating you, and it also helps you learn instead of giving you amnesia like adderall. I'm dealing with ADHD/BPD and am looking for something to increase focus and energy, mental resilence, but without causing hypomania or autonomous overstimulation (was a problem with stimulant medicine) so like more stability. I would like to try the following: Morning before breakfast: • L-Theanine • D3 After breakfast: • Ginseng • This does seem to be working for me. Please contact the moderators of this subreddit if you have any questions or I’m looking for recommendations for a stack for the combination of meds I’m taking. Treatment isn’t failing or bad. Open menu Open navigation Go to Reddit Home. One at a time - with few exceptions. Cheaper than a latte or your favorite cocktail at a restaurant. (The doctor usually has little to do with the day to day management, focusing on patients instead, which is Non-stimulant way of dealing with ADHD and stress reduction. As for the stack, I'd maybe get all of them the first time, if they're all touted to help with ADHD and you can afford it, and slowly test one at a time for efficacy and the kind of effect they have. Moderator This isn’t advice so much as a question/info request - I’m not sure from your post if you actually have adhd and need to account for that chemical difference in your stack. The ultimate or Kyle stack for brain fog,focus,technical work,university studies,ADHD and anxiety. I want to take DMAA L-Dopa yohimbine Alpha GPC Vitamin B complex Magesium Glycyniat Vitamin D Nalt Nac Chinese Skullcap Primarly inatentive Main Get the Reddit app Scan this QR code to download the app now. I recommend Andrew Huberman (who seems to be all over the place nowadays) - he goes a bit technical at times, but explains things without bias and based on solid studies only. I have been taking anywhere from 500-800mg of Uridine (UMP), 400-500 (50% Alpha GPC), and 2-3 grams of Omega 3 fatty acids a day. People expect that by having a stack it will make them a genius or something. I’ve read good things - does anyone have experience taking it- specifically to boost mood / relieve anxiety ? If it‘s working then it‘s very very subtle and maybe only improved my cognition in terms of easier studying, learning and remembering stuff. My Background: Diagnosed ADHD, possible ASD, possible PTSD, High Anxiety/Depression (before this stack began) STACK Supplements:-2g Magnesium L-Threonate (1/2 morning, 1/2 night) -1g Magnesium Citrate It’s also worth exploring ADHD management tools, podcasts, and other options to help you live a fulfilling life with ADHD. People with ADHD I think are at a higher risk for dependence/addiction issues to boot. I'm going to start trying to shift away from these meds 1 by 1. ADHD Stack Currently taking 30mg of Adderall IR daily, sometimes 45mg-60mg I can't keep doing this, without Adderall I'm an unenergetic mess incapable of doing menial tasks and my life goes into shambles. Gives that sense of accuracy and reality that ADHD people lack, and I can attest because Im definitely a sufferer. I have severe attention issues and yes I’ve tried and had My stack would look something like this: Zoloft 100mg. Do you take your ephedrine stack with Wellbutrin (Bupropion)? all stimulants because of that and also because of the delusions after prolongued use and switched to racetams for my adhd/add. I have a really low base HR and am a trained cardio 12 votes, 22 comments. It appears more than So far, I’ve managed to enhance and promote focus, executive function, verbal fluency, suppression of ADHD tendencies and mood swings – now I’m seeking that last push for energy and motivation/drive. Going off the referenced Healthline studies here and here it seems there's some tepid evidence of Pycnogenol being an ok addition. I'm starting a new project based on the Rust stack, and I'm considering using Dioxus to have web, mobile, and desktop apps in a monorepo. I'm sure a lot of programmers will have similar experiences to some degree, but with ADHD they are more severe and can significantly hamper the ability to perform your tasks. I think theres an article here on reddit if you want to look further into it. "If vitamin B6 disorders are the core biochemical disturbances inherent in ADHD, then the long-term pyridoxine treatment is pathogenetically based replacement therapy of the disease. I want to take DMAA L-Dopa yohimbine Alpha GPC Vitamin B complex Magesium Glycyniat Vitamin D Nalt Nac Chinese Skullcap Primarly inatentive Main . ADHD is the high energy minus the stable mood. Like this stack - as it's mainly essential aminos that seldom do wrong. I also try to build a stack and cycle day on-day off(you have to be careful with the synegistic effects). and also have damn hard to start work problem. This isn't by far an all inclusive stack - just the bare essentials one shouldnt live without. Reddit is a terrible place to get this info most of the time This! I have adhd and hashimotos and I was on a stack like this earlier this year. There is also an upregulating of GABA-b receptors with continuous usage of Fasoracetam, which is useful for ADHD as well, but also for Phenibut, Alcohol, or Benzo abusers. Is there anything with similar potency and effects to adderal or ritalin? I would really appreciate the advice bc my doctor is always late w my meds and need a short term temporary substitute. Plan is to do a 3 month cycle for the Tyrosine Hydroxylase upregulation benefits. I’ve only recently been prescribed meds for it. I use 1000mg DHA 3x a day (Fish oil but I use high DHA since that's what you want) uridine 75mg sublingually 3x and a choline source like Alpha-Gpc, I use 125mg 2x( also known as the Mr. If you're ADHD, maybe test MTHFR (see note about MTHFR below) or try out the other supplements I'm taking. Now, we hear from Kai Katschthaler, another person with late-diagnosis ADHD, about creating order with digital assistance—aka, an ADHD Tech Stack. Hello, I'm 23 years old adhd-i. I got a prescription for straterra that seems to be working, for the most part, but I'm still looking to optimize as I feel slightly blunted, almost like trace of brain fog. We're an inclusive, disability-oriented peer support group for people with ADHD with an emphasis on science-backed information. Short version active Vitamin B12 or active B complex and creatin. I prefer to just buy a stack all in one pill or powder or whatever. I have a severe ADHD conditions, tried in 8 months all of the first line stimulants in different doses. So, to say it does not exist at all, in any form, is misguided Can someone rate this ADHD stack? I tried MEDIKINET and WELLBUTRIN both don't work well with me. Go low and slow in determining doses. Prescription adhd meds have worked better for me than anything else. I don't expect some magic bullet, but I feel like I need to take firms steps to escape this cyclic funk that I've been in But one week with it, urdidne happy stack and lots of cardio and antioxidants and it was a game changer. The other main reason is to keep everything based on Rust, so I wouldn't need to add other types of developers to the team, although we already have web developers onboard. And a lot of people find ADHD treatment (which is supposed to be much more than just drugs) VERY beneficial. After days of researching on Wikipedia, Examine, Reddit and reading dozens of NCBI articles, I finally concluded my Neurogenesis Stack. I'm not diagnosed but highly suspect I have ADD. I’m new to nootropics so definitely appreciate any thoughts/ advice. Log In / Sign Up; Advertise My doctors denied me adderall (never had it before but they still told me no) So I started doing my own researchHere’s my current stack Kanna Skip to main content Open menu Open navigation Go to Reddit Home You could stack it with a dopamine releaser and maybe some l-theanine or a racetam. I started this stack 3 days ago and I have had noticeable improvements in my fatigue, happiness, hyperactive (fidgeting), concentration There has been some very long forum threads on this exact stack which is why I started it in the first place. Taking weekends off is what my prescribing psychiatrist told me to do to avoid tolerance. (Modafinil helps decrease OCD for Laymen here, working on a basic ADHD stack, with a question pertaining to antioxidants. I'm trying to find a stack that would treat my ADHD symptoms. Rhonda Patrick's work, and she has a good paper about the benefits of fish oil (and vit d) for ADHD. . Unfortunately you need an actual drug stimulant stack for real gains. Of course you need to add neuroprotective components to your stack if you expect to remain on stimulants for for a decade or two. It really helped with some symptoms I'm in the process of being prescribed meds for ADHD (its a long, long, horribly painfully long process to get anything where I live) and I've been researching different compounds to treat ADHD without prescription stimulants. Welcome to r/AusADHD - the Australian ADHD subreddit for all things ADHD! This sub is for ADHD information specific to Australians, living in Australia (or soon to be arriving or returning). You still have to go to doctor for a prescription, but it’s much cheaper than newer ADHD meds. Hi. For instance, I have Overfocused ADHD which is basically like ocd with adhd and Adderall made me worse but when I took adderall+lexapro my Obviously, adhd meds can be very beneficial, if someone can have self-discipline and use them productively. BUT it 100% did not do anything for my depression and anxiety, which was the main reason for starting this stack. ALCAR and R-ALA are very recommendable. While traditional health stacks focus primarily on physical well-being, the ADHD stack takes a holistic approach by combining elements that support cognitive function, focus, and productivity. I am looking at starting sabroxy + cognance + saffron. It'll be no amp ofcourse but you will manage to not feel like shit on your off days. My stack: Omega 3 Multivitamin Tianeptine Sulfate (therapeutic dose) Vyvanse (3-4x 20mg per day) My question: I have ADHD, and have been reading around that NAC (N-acetylcysteine) was very effective for quite a few people in improving ADHD symptoms. Magnesium glycinate you want a subtle relaxing effect; if you get that, it's done its job. Before Breakfast Magnesium L-Threonate, ALCAR, L-Phenylalanine, After breakfast: Omega 3, Thorne Basic Nutrients, Phosphatidylserine, Choline-Bitarate (GPC is better but can be a little too stimulating and give me headaches/depression) Before Bed: Coluracetem is my favourite racetem eeeaasiiiilyyyyy. My GF & I both used to be prescribed adderall which we haven’t taken for a year or so as it was turning on us. I have bad pure-o ocd and adhd and I’m trying to find a good stack that will help. Possibly CDP Choline. And there is a common lack of magnesium. Instead of the cookie-cutter entry level therapy like anticholinergics, a MUCH better target of therapy would be investigating the Choline:Noradrenergic balance in your body and also assessing secondary neurohormones as they are heavily related. true Depends on what is the source of your ADHD. Possibly Alpha GPC. This thread is archived ADHD Stack Recommendations + Methylfolate Question Today was my first day going off Vyvanse. Fasoracetam was completely useless to me but phenylpiracetam is the Here's my stack: Aniracetam 180ct. Additionally i'm not sure what website to buy from and i'm also on a keto diet and taking fish oil, vitamin D and a multivitamin daily. I've tried the UMP+DHA+Choline stack for ADHD. The list of what other medications and supplements Adderall interacts with is well documented in the instructions you get when you pick up I have however noticed that my resting heart rate while taking the EC stack is 10-20bpm higher, and my peak while doing aerobic exercise is 20-30bpm higher than normal. It made me feel more aware but did absolutely nothing for my focus, concentration, attention, or executive function. Valheim Genshin Impact Minecraft Pokimane Halo Infinite Call of Duty: Warzone Path of Exile Hollow Knight: Silksong Escape from Tarkov Watch Dogs: Legion. Here's a list of ADHD innatention symptoms from a paper Hey Guys here is my stack! (thoughts/comments welcome). We get a lot of posts on medication, diagnosis (and “is this an ADHD thing”), and interactions with hormones. Or check it out in the app stores     TOPICS. Among these trends, one that stands out is the ADHD stack, which blends elements from health and wellness stacks with the integration of technology-based tools. Before posting make sure your comment is polite and helpful. 5 days on 2 days off 11 votes, 16 comments. Some may call it overkill but I enjoy it. However, I take a Caffeine and Theanine pill every morning before work with my Focalin and am seeing great results. Please consult medical professionals before starting new medications, especially if you are already being prescribed medication for ADHD or other conditions. Yes the Vyvanse works best for me among the ADHD meds. A high dose of noopept (like 50 mg) occasionally gives me some super brief mental clarity, but only for like 30 minutes. r/StackAdvice. And many doctors have a “private pay” or cash price per visit that is cheaper than what they charge insurance. Log In / Sign Up; Advertise on Reddit; Shop Collectible So, first, i'll explain my stack, and then the question about NAC. For improving memory specifically, try bacopa synapsa. - 1x daily, boost other racetams Coluracetam 20mg Capsules 90ct. I take moda sometimes from modafinia because of this. Not only that, but helped From June 2021 to April 2022 (10 months), I took 20-30mg Adderall IR per day, as prescribed for ADHD. He says that there are 7 different types of ADD/ADHD and they all have different treatments. I've tried many many many Nootropics and supplements in my time and I'm actually very proud of this stack. Terms & Policies I use recoop for my adhd stack because it’s the most consistent thing I can take having adhd and all. Having no anxiety from L-theanine but seeing no change in executive dysfunction, hyperactivity etc. Chased down with a pot of kukicha green tea. No competition imo but Aniracetem a strong second. Try stacking phenylpiracetam, Sabroxy, emoxypine, pramiracetam and citicoline. I’ve also noticed that I can get overly focused to the point that distraction angers me like, when I’m trying to focus, getting distracted is always annoying, but Any suggestions for ADHD stack. Stims are not for me, they are messing up my mental balance and causing everything but relief with my ADHD symptoms. Internet Culture (Viral) Amazing Best nootropic stack for adhd symptoms? Experience this can include vitamins and minerals stacks, non vit and mins stacks and a blend of both. Currently I’m taking: Modafinil- 50mg, 2x/ week. they call it the Mr Happy stack and it's been taken by people since 2011. Also i wont ever combine this with my meds cos im not So that means a lot ️🥰. Personally I have ADHD and an MGluR mutation, as do 10% of ADHD sufferers and 3% of the general population. Or check it out in the app stores     TOPICS Changing up my stack and need to monitor BP, need BP cuff advice upvotes · comments. mph, racetam family and N-acetyl semax amidate is also helpful but it Skip to main content. I disliked the jitters I'd get from adderall and even more hyperactivity. For the record I took 60mg total of saffron and 10mg of Adderall. Prior to this stack I haven't taken anything for my ADHD in quite a while. I haven't been diagnosed but I would say that I'm more on a ADHD/autism spectrum. [Edit:] Regarding the L-Tyrosine when taking stimulant medication—it took me a good year or two of my own research (reddit mostly), and suffering through extreme brain fog every few days and terrible comedowns daily—among some other uncomfortable side effects—to finally figure out what nutrients my body was lacking, and that were also L-Theanine + Caffeine: Popular stack that enhances focus, attention, and cognitive performance while reducing caffeine's jittery side effects. I want to take DMAA L-Dopa yohimbine Alpha GPC Vitamin B complex Magesium Glycyniat Vitamin D Nalt Nac Chinese Skullcap Primarly inatentive Main Here's my current stack: Modafinil 100 mg 3 times a week Phenylpiracetam 100 mg 2 times a week (alternate/cycle on days not Coins. ) State. As the title says I'm currently doing internship as a full stack developer just to get the work experience. Russell Barkley’s 2012 talk changed my understanding of my ADHD. I don't know if it's the ADHD that does it to me or something cominbed with it. You seem to be on the right track, but I feel that treating ADHD with noots requires a nuanced interpretation, because ADHD has a single defining feature, that I've been using it for the last 2 weeks in my "dopamine" stack. You are allowed to have ADHD and have the right to treat it. For supplements the strong Hey guys I don’t have money to get a diagnosis for adhd so can’t access the meds. Actually, with ADHD (if indeed you have it, because I was misdiagnosed with adult-onset ADD at one point) learning about dopamine is super important. NFL NBA Megan Anderson Anyone have a legit ADHD stack to replace pharmaceuticals, currently on adderall and Wellbutrin. I'm going to read a bit more into your links on your posts so I can try to wrap my head around all of the big words you used lol thanks so much for the knowledge blast! Dr. Techniques to increase your motivation to get work done might accomplish the same goal. Your stack seems pretty good. Did you find Rhodiola to be anxiolytic? Not noticeably. They all space me out and make me a zombie. Upon waking. I would try fasoracetam and noopept together, I've discussed with someone on reddit If brute force were the answer to ADHD, I'd just go Dynamax, but it isn't. In my case low mood, bad thoughts. Ask the office staff, especially the office manager about that. L-Tyrosine 500mg twice a day. I felt just as focused off the Lion's mane/niacin stack then I did on them. But honestly I'm pretty sure I just had a panic attack. Enjoy! Shortly after I was sent to this sub to get the best information on what to stack for my ADHDI want to be able to be incredibly focused and motivated to complete my daily hobbies and tasks. As another user stated, it makes me slightly more motivated & energetic and combines well in my stack along with my morning coffee. For context, body type 3, one hour of aerobic exercise a day for conditioning. I also highly suggest creatine for ADHD, energy and mood. Struggling with focus and concentration due to ADHD or ADD? These 20 nootropics are scientifically proven to improve attention, reduce impulsivity, and support overall cognitive function: Not gonna lie, even with meds, having narcolepsy on top of ADHD and Bipolar, really fucking sucks. Google "longecity mrhappy stack" and read the stickied post on the first return. That sounds like an awesome stack! I'm currently on a productivity binge and today is my "limitless stack" day as well: 50 mg Vyvanse, 400 mg caffeine, 200mg theanine, 1. The only thing that worked for ADHD was stimulants (currently, on Vyvanse). Or just get pharma stims from the psychiatrist. It's I'm pretty sure I just had a panic attack. The only thing was the sunlight sensitivity, if I spent too much time outside, (10minutes) I would get painful tingling feeling that you get a few days after a tattoo. No tablets. My posture also got worse With that said, I haven't found any supplements that helped with my adhd, and I've tried a ton of various supplements. We currently don’t take anything else. Freaks me out that they In concert, these supplements very closely simulate the actions of stimulant Rx ADHD meds for me. I do not take any prescriptions for adhd and am not doing great. Bad cardio. Premium Powerups Explore Gaming. I have started Vyvanse (30mg) for ADHD. I am looking to start a stack for adhd management. I'm trying to decide between Lemon Balm + Saffron Panax Ginseng both in the form of standardized extracts at appropriate dosages. And note the caution against using stimulants, even caffeine when ADHD Stack . Currently I take Vyvanse for ADHD, Wellbutrin for depression (and ADHD), and Trazodone to help me sleep. So far I’ve While traditional health stacks focus primarily on physical well-being, the ADHD stack takes a holistic approach by combining elements that support cognitive function, focus, and productivity. This is what I have thus far: 300-500 mg Uridine split Skip to main content. I got it from Pure Nootropics and I think it was probably weak stuff. The following nutritional stack costs less than $4 USA funds per day. made me certain I most likely have ADHD, which has been backed up by my psychologist. I am a bot, and this action was performed automatically. Yeah I'd add it to your stack for ADHD. I I tried it all for ADHD. Probably best to consult a MD, especially if your on prescription or other supplements. A to do list always helps to keep track of your activities and it's great for a natural release of Dopamine and motivation. Rhodiola and Ashwaganda (mine also has lemon balm and passion flower) - started it mostly for perimenopausal issues with stress and tension but it helps a lot, not sure how much it helps the ADHD thing. whenever i get into a Ive read a lot of great stuff about Tongkat Ali (not even about upping T levels but im really entheusiastic about the rise in energylevels en de sexual effects of it). Choline is taken because is restore ACh in the body, but does 1) What medication and nootropics works best for ADHD Predominantly Inattentive (ADHD-PI/ADD) and/or Sluggish Cognitive Tempo (SCT), also known as Concentration Deficit Disorder (CDD) in your experience? Calling all ADHD-PI and SCT people. For OCD, intrusive thoughts and Rumination. Members Online. 0 coins. However, we designed the ADHD stack to be more appropriate for daily use. Share your stories, struggles, and non-medication strategies. I highly recommend DL-Phenylalanine. Few things I’d like to mention: -Have you visited addysafe. She might want to try MrHappy Stack. My hazy understanding of this is it's primarily due to the antioxidant activity. Tired of feeling like a functional human for a few hours a day and then turning back into a piece of human garbage with no I honestly couldn't tell the difference between doing the Stamets stack and not. I have combined adhd, I also have impulsive behaviour (part of ADHD) which ruins my life sometimes and struggle with addiction sometimes so really this stack does seem to be keeping that part at bay. No gummies. Capsules (750mg) - 2x daily, for anxiety Fasoracetam 20mg Capsules 90ct. Expand user menu Open settings menu. I have this same stack of 200mg HTP by Nature Nutrition and L-tyrosine by Amazing Formulas, but I stopped taking them after only two days. I've been on Vyvanse way back and then eventually stopped it. Promotes energy production and mental clarity. She's not focused on megadosing but Omega 3 is definitely something she likes to see for ADHD. The Vyvanse is giving me bad bruxism, my face is sore from constantly clenching my jaw. So I began taking Inositol about a week ago. For instance, I have Overfocused ADHD which is basically like ocd with adhd and Adderall made me worse but when I took adderall+lexapro my Taking Ritalin with ALCAR and NALT is reported by Nootropics Expert to be the best for combating side effects and getting the most out of methylphenidate. As a general cognitive stack 7/10 As an ADHD stack. Edit: nicotine can be quite good for focus sometimes I think. We are passionate advocates and self proclaimed experts in our own Hi i have adhd (diagnosed) and am wondering what the best stack is for stimulation and focus. you want brands certified for quality (typically a GMP cert) through USP, NSF, Consumer Labs, NPA, or Underwriter's Lab. Otherwise, phenylpiracetam is likely to be the best choice, since it is the only one with DRI properties. Hello everyone. I expect plenty of negative comments about how this will fuck up my dopamine (hint: I'm ADHD, my levels are already fucked! I'd like to experiment with a regimen of fairly intensive physical exercise/cardio (I've already started this), deep mediation, lumosity-style brain exercises, and an aggressive stack of vitamins/brain-nutrients and nootropic drugs/pro-drugs along with modafinil. Possibly Phosphatidylserine or -choline. Maybe something like Thesis?? I don’t really have the time or knowledge to experiment and Side effects ive noticed Not really a side effect but rhodiola makes everything hilarious And heres a weird one. Uridine Monophosphate, Alpha-GPC, and Omega 3s: Help with ADHD and Depression . I’ve tried SSRIs for the OCD and they didn’t help, might have residences the ocd a bit but also made me lethargic and almost depressed. Stimulants are a legitimate and effective treatment and you deserve to use it to function and participate more fully in society. Have been Dosing and scheduling: I decided to go with Stamets stack 5 days on 2 days off, Golden Teacher, Lion's mane (30 drops), B complex (50mg of niacin), and to be flexible, which means to adapt dosing and scheduling. In my country ELEVANSE is hard to get and I need some alternative medicines becouse I can not function right now. You don’t even know long term effects. Seriously. Get app Get the Reddit app Log In Log in to Reddit. Treating these related problems can help. Uridine is supposed to increase the uptake of dopamine Reddit iOS Reddit Android Reddit Premium About Reddit Advertise Blog Careers Press. A starter that's safe for all. Reddit is not a doctor and there is potential for dangerous side-effects and long term damage from taking medications and supplements incorrectly or in the wrong combination. Haven’t noticed anyone else posting about this combination, maybe someone out there is on a similar combination or close to. I have ADHD too and creatine has worked better than most of the other supplements I've tried. I don't recommend this in any way, since ADHD medication might not work properly for people without ADHD, but probably a couple of notes and personal experiences as someone that struggles with executive function/ADHD Supplement brands find and only buy from reputable sources. Its popularity is thanks in part to the work of I've heard choline is good to stack with Addy, I've heard mixed reviews about noopept and Addy - some find it too stimulating. im pretty sure that it has some kind of downstream effects towards dopamine, but i doubt it has any A typical piracetam stack or any nootropic is aim at this goal: to focus and think clearly while avoiding unwanted anxiety and hyperactivity. Charles Polliquin is the guy that makes all the claims about megadosing, but he's not scientific about it. Definitely wouldn't consider my ADHD debilitating but it does significantly affect me. And while it helps, I don’t feel very good on it, and would Advertisement Coins. I'd like to learn the philosophy behind Dioxus and the pros & cons of These two are on my stack but I have not seen any benefits from the Phenylpiracetam. Sports. I currently take: 70 mg vyvanse daily (5 days) - ADHD 100mg lamotrigine - mood stabiliser 25mg Agomelatine - insomnia from vyvanse) For you to look into ADHD has also often a methylation problem. The ultimate or Kyle stack for brain fog,focus,technical work,energy,university studies,ADHD and anxiety. Get the Reddit app Scan this QR code to download the app now. Another one of my top recommended supplements even without a stack. The impact of long term overuse of stimulants is going to be different on adhd vs non adhd brains and the supplements that might most help are likely to be different as And yes, I've tried every adhd med that can be prescribed. Long time lurker, first time poster. Sometimes it's even better than any stack. i wasn’t able to find anything stating that the two together interact badly but would love to here some input from personal experience. Healthier too. Note: this is a community for in-depth Looks like a decent stack. According to our data, multi-year pyridoxine 18 votes, 19 comments. Some may call it overkill but I reddit subforum is mostly uninformed about nootropics in general, this sub isnt what it used to be when the subscriber count was much lower. Whenever i have taken rhodiola before the gym i notice i get drowsy and out of breath probably just me. Nearly a million and a half users say they 'feel at home' and 'finally found a place where people understand them'. The reason I say this is because I have read This does seem to be working for me. Meanwhile i have done cloud computing in Skip to main content. Including Bromantane. Having ADHD doesn’t make you lesser or bad. I’ve tried SSRIs for the OCD and they didn’t help, might have residences the ocd a bit but also made me ADHD stack with Strattera So I'm a life long ADHD guy and stimulants are no longer viable for me as the sides eventually became too much(was prescribed for decades). 2. What are your experiences with this stack? For how long do you take it? What‘s your I would look into doctor amen. I suffer from very low mood, but I know some people with ADHD that have concentration issues and hyperactivity but great mood and very energetic even without meds. The caffeine boosts the effects of the Focalin, while the Theanine takes the edge off it and makes 71 votes, 59 comments. If you do a quick search on Reddit, and even on front page Google, you can get a lot of the most useful information. Brain ravaged after years of stimulant abuse A scan showed my brain is messed up, similar to an ADHD patient's. It felt extremely similar to when I've mixed low doses of DXM (like 60mg) with amphetamines, but a Many undiagnosed are kind of self-medicating with nonlegal supplements or buy ADHD medication from others. r/ADHD_Programmers A chip A close button. Have been happier and healthier as a result of this stack. It’s like some days I feel like I could tackle the mental health hurdles if I wasn’t so tired. org before? Very simple, yet effective info for Adderall harm reduction. I’d like to put together the final pieces of my long-term stack, while as closely as possible emulating those effects of Vyvanse. i get most all of mine from "NOW", but "Life Extension" and "Nootropics That sounds like an awesome stack! I'm currently on a productivity binge and today is my "limitless stack" day as well: 50 mg Vyvanse, 400 mg caffeine, 200mg theanine, 1. I am very interested in knowing what medication you use. Or check it out in the app stores   I’ve tried lowering it, I only experienced the worst of my ADHD: intense social anxiety, depression, a complete loss of empathy and pleasure and being bored and understimulated, tense restlessness, no focus and coordination issues, etc I would look into doctor amen. I also suffer from social anxiety, anhedonia, I have had issues with ADHD, appropriate behavior, social cues and getting regular enjoyment out of activities/walking around low energy and low motivation like OP my whole life. 14 sources collapsed Amsterdam J, et al. (To be honest, now I am sick of researching. Resveratrol for upping Sirtuins Ashwagandha for Cortisol control N-acetylcysteine as an anti-inflammatory agent (Among a number of other major benefits) When I took it today it felt legitimately like a low dose of dextroamphetamine without the heart racing/nervousness effects, in fact it seemed to help my ADHD more effectively than dexedrine, my mind was calm but very focused and it felt more like what ADHD meds "should" feel like. A good stack for ADHD resembles a stack for energy and focus. Adhd folks have found relief combining this with creatine. Fasoracetam roughly overcomes this mutation and treats my ADHD very effectively. There is also D3, omega 3 which helps ADHD. i take 70mg Vyvanse daily. I took a Methylated B complex with supplemental Methylfolate today, and did pretty well, but now I’m crashing pretty hard, in the sense that I’m hyperactive as f***. You don’t need to to my knowledge, xanthine alkaloids like caffeine and most 'typical' stimulants such as amphetamines or coke have little to no cross tolerance because caffeine has a different mechanism of action involving adenosine antagonism and mild gaba antagonism. ADHD is still being researched and scientists learn more everyday. Adderall at 11:30, first 30mg of saffron at maybe 2, then another 30 at 5 before having a panic attack but my heart rate was relatively low regardless. Also - last time I filled vyvanse I got a generic! The pediatric exclusivity patent expired august 2023 and generic is now available. Log In / Sign Up; Advertise Just trying to get the proper dosing for the Mr Happy Stack. We encourage you to check out our Medication, Diagnosis, and Hormones Megathread if you have any questions related to It's the dosage that matters. You're very welcome, this is a three stack approach to deal ADHD symptoms but since they are all taken well by other users you are free to try and if it helps you too. It started off well, but the Adderall significantly lost its benefits about 3 months in, and I started feeling worse and worse fatigue / excessive daytime sleepiness, lack of motivation, and my ADHD becoming worse. And the worst is when I’m not feeling “physically” tired, it’s the boredom from adhd that kicks in making me feel depleted. Pemoline is the best for this but basically very hard to come by. Excess of all other B vitamins will be disposed by the body. Beginner's Guide • Vendor Warnings • Research Index • Rules • Longevity • Stack Advice. On first glance it seems as something that would have insignificant results but the dude was raving about it. Happy stack). A Note: I do not currently take any prescription meds for the ADHD, but I have a referral to start that process. r/StackAdvice A chip A close button. Me ADHD. Alongside Uridine, Sulbutiamine, and Tyrosine. How to order a good magnesium dosage? 400mg of glycinate and 100mg of l-threonate? upvotes · comments. I explained it, I was unsure whether I had ADHD symptoms because of ADHD, or as a byproduct of anxiety, which can mimic a lot of the symptoms. If your ADHD is caused by a mutation of mGlurs, fasoracetam could be helpful. I expect plenty of negative comments about how this will fuck up my dopamine (hint: I'm ADHD, my levels are already fucked! And my genetic Trimethylglycine. To keep this nice and concise. Uridine would help keep your dopamine receptors healthy and is a must if you take a lot of dopaminergics like myself. In the end, I ended up continuing without the stack and I have ADHD, but pretty high functioning. - 1x boots other racetams and ADHD Sabroxy® 100mg | Minimum 10% Oroxylin-A 180ct - 3x daily for anxiety Noopept 10mg - anxiety + cognition Also: Can someone rate this ADHD stack? I tried MEDIKINET and WELLBUTRIN both don't work well with me. Only take it when you need it. Piracetam increase neuro activity, but it needs a mood stablizer to avoid the hyperactivity. It's definitely important to adapt and learning to live with your adhd to learn a specific set of skills and habits, some I have started long before I started this supplement journey such as keeping to do lists, alarms, designated places to put stuff, others that had to wait until the supplements had their effects to start practicing effectively, I think they are two halves to start practicing Racetams make me feel almost robotic. Log In / Sign Up; Can someone rate this ADHD stack? I tried MEDIKINET and WELLBUTRIN both don't work well with me. Morning: 15mg Adderall IR, 100mg coq10, 1000mg omega 3, 200mg l-theanine, 1 cup of coffee, 200mg magnesium malate Here's my ADHD stack which I replaced my meds with, but work really well with meds as well. HIIT can boost somatotropin which grows dopamine receptors btw, along with VO2max ofc. I used to take a few supplements before starting these meds and want to Skip to main content. You don't want to shove a dozen supplements down your throat at once. True, anything bodyweight related is more beneficial when it comes to the brain. I also like Dr. I stopped with the noots, switched to a high protein Hi, I've just been diagnosed with ADHD and although my current medication works well (Concerta) it also has a lot of side effects. Not a habit you want to do. You have to start off pretty low with the choline source or it'll end up making you depressed, plus it says not to introduce the choline until 2 weeks after starting the DHA and TLDR: 20 Best Nootropics for ADHD & ADD in 2024. Or check it out in the app stores     TOPICS This subreddit is a space for women to find support and discuss living with ADHD. 150mg of Alpha GPC might be a bit low, if you don't feel different on it try higher doses, 450-600mg. Stack is simply an asset and the real benefits in my opinion is when you combine many different methods. 3/10 Magtine, ginseng and ginkgo may help a little bit but this could be much better imo. I was Get the Reddit app Scan this QR code to download the app now. Motivation is greatly improved by the above nootropics which i used for 1 month with good results ongoing. Antidepressants, MAOIs, DMT and Quidding (not smoking) Salvia divinorum, Gabapentin (for some, not all), Pregabalin (for some, not all), Naltrexone/Naloxone, Cannabis, very small amounts of dopaminergic drug raised little over time (A technique called sensitization) ADHD Stack . It mildly improved my mood while making it more volatile, and making it way, way easier to get stuck in my head. I would add this to your stack for chronic administration to help lessen some of the damage done by different major pathways of depression, these are all pretty benign. The problem with treating attention deficit (my stack is posted in r/stackadvice by bubblybath7 btw) is that no nootropics improve ADHD attention span. NSFW. Does this seem like a good stack or make sense to help? Thank you In concert, these supplements very closely simulate the actions of stimulant Rx ADHD meds for me. I We're an inclusive, disability-oriented peer support group for people with ADHD with an emphasis on science-backed information. So best bet is it’s relative compounds or standard ADHD medication stimulants. wondering if anyone has ever taken Shilajit while also taking ADHD medication- i’ve been reading for a week or so how beneficial taking Shilajit is and really would like to give it a try. Valheim Genshin Impact Minecraft Pokimane Halo Infinite Call of Duty: Warzone Path of Exile Hollow Knight: Silksong Escape from Tarkov Watch Dogs: I have ADHD and am a vegetarian and was trying to be vegan for a while but my body just felt soooo fucking good after I would eat eggs but I didn't care to learn why! This is really cool stuff. ) Caffeine ( 1 cup of coffee shortly after stack and another in the afternoon so probably around 200-250mgs total) ADHD has multiple related conditions that make it hard to focus on work, including avoiding unpleasant things and depression. Oxiracetam : Racetam nootropic that improves focus, memory, and learning ability. I did a month of the stack (Fadiman protocol) and a month off. I'd use the I’d go to a doctor for meds, Wellbutrin is good for adhd and getting off cigarettes. May be interested in experimenting with the different forms of uridine and choline. Nous voudrions effectuer une description ici mais le site que vous consultez ne nous en laisse pas la possibilité. Most Effective Nootropic Stack for ADHD. He said ADHD is a "performance disorder," an "intention/executive deficit," and that we must create the right "scaffolding" in our environment to make doing I've been struggling with adhd for a long time and adderall hasn't quite done it for me and was wondering if anyone else has used something similar with good results. Use capsules only unless otherwise stated. So far I have also found l-theanine + caffeine remarkable. ADHD is real and is extremely impairing so many of us. Must watch b3 and b6 dosages for risk of overdose. Im getting tired of having to rely on medication, which feels very short lived as far as stimulant meds are concerned. I wonder if there is a pattern among Inattentive Types and SCT types. Of course, the only thing I really felt was the flush from the Niacin. Mucuna Pruriens and Caffeine are a decent substitute. I mean so many damn stacks. Like, my capacity for emotion feels limited. - 1st week dose was 100mg, 5 days on 2 days off - 2nd week dose was 150mg. xcvjh jpzr abljk uyxf kkziu ffoui qfuqhk nvs edxqn gtuwvs